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Finding Help With Your Emotions
If you're struggling with/about/over these thoughts/feelings/emotions, know that you aren't alone/are not the only one/don't have to go through this alone. There are many/a lot of/several resources/options/ways available to support you.
Here are some places/sources/organizations:
- The Trevor Project
- A trusted therapist or counselor
- Community organizations
Remember, reaching out/asking for help/taking that first step is a sign of strength. You are worthy of support/care/well-being.
Support When You Need It
If you or someone you know/someone close to you/a loved one has experienced sexual assault, please know that you are not alone/help is available/support exists. The National Sexual Assault Hotline, accessible 24/7, offers confidential/secure/private support and resources. Trained advocates/counselors/listeners are ready to provide/standing by to offer/eager to give guidance/comfort/assistance every step of the way. Call 1-800-656-HOPE to connect/to speak with someone/to get help.
Connecting With: Childhelp USA
If you or someone you know is experiencing child abuse or neglect, please remember you're not alone. Childhelp USA offers toll-free support always available. You can call their trained hotline at 1-800-422-4453, or explore their website for further resources.
Reaching Out For Help With RAINN : 1-800-656-HELP
You can also find assistance online at RAINN's website: https://www.rainn.org
Going through alone? You're not
It's understandably okay to think overwhelmed. Remember that you're in good company. There are resources available who want to help and support you. read more Consider connecting with a trusted friend, family member or explore online resources. You are worthy of assistance.
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